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  • Kirwa Leads Flames to Victory in XC Season Opener

    Kirwa captured the men's 6K individual championship in a time of 18:32.8, leading the Flames to victory in the men's team standings by 14 points (29-43) over Charleston (W.Va.).

  • Liberty XC to Open 2018 Season at Virginia Tech

    Liberty will begin its 2018 men's and women's cross country season on Friday, traveling to Blacksburg, Va., for the Virginia Tech Invitational.

  • Kirwa Voted ASUN Preseason Runner of the Year

    Liberty senior All-American Azaria Kirwa has been named 2018 ASUN Men's Cross Country Preseason Runner of the Year.

  • Liberty Men's XC Opens Season at No. 7 in SE

    The Liberty men's cross country team is ranked No. 7 in the NCAA Southeast Region to open the 2018 season.

  • Preseason XC Update with Kammi Kurtz

    Alan York of the Liberty Flames Sports Network caught up with Kammi Kurtz, the lone senior on this year's Liberty women's cross country squad.

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Cross Country Videos

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  • Introducing Rebekah Ricksecker

  • Preseason XC Update with Kammi Kurtz

  • Game On Feature: Kammi Kurtz

  • XC Summer Update with Tim Sykes

  • Liberty Athletics Top Moments of 2017: No. 9

  • 2017 Cross Country Season Recap

  • 2017 NCAA XC Preview with Azaria Kirwa

  • XC Recap - Big South - 10/28/17

  • Tolsma Previews 2017 Big South XC Championships

  • XC Recap - Liberty Big South Preview - 09/16/17

  • XC Update with Kammi Kurtz - 08/30/17

  • XC Update with Brant Tolsma - 08/28/17

Latest Cross Country News

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  • 6 Flames Earn VaSID Academic All-State Honors

    Jovaine Atkinson, Evangeline Crist, Alicia Finnigan, Graham Hansel, Molly Reagan and Hunter Winstead have earned spots on the 2017-18 VaSID Academic All-State Team. Read More

    Jul 30

  • Game On Feature: Kammi Kurtz

    Game On recently profiled Liberty women's cross country/track & field rising senior Kammi Kurtz, showing how she has overcome adversity to become a successful collegiate runner. Read More

    Jul 17

  • Liberty Sets 2018 Cross Country Schedule

    The Flames will compete in the ASUN Conference for the first time and will be under the direction of first-year head coach Tim Sykes. Read More

    Jun 12

  • Hansel to Receive Christenberry Award

    Graham Hansel has earned the Big South Conference's prestigious George A. Christenberry Award for Academic Excellence, the conference announced today. Read More

    May 16

  • 3 Liberty Athletics Programs Garner APR Recognition from the NCAA

    The Liberty women's volleyball, women's cross country and women's tennis programs were recognized by the NCAA on Wednesday afternoon for their Academic Progress Rate (APR) scores. Read More

    May 16

  • Jelen Awarded Fulbright Grant to Teach English in Spain

    Former Liberty women's track & field/cross country runner Katarina (Bouton) Jelen has received a Fulbright U.S. Student Program award from the U.S. Department of State. Read More

    Apr 13

  • Tolsma Announces Track/XC Staff Promotions

    Brant Tolsma announced a number of promotions among his Liberty track & field/cross country coaching staff. Read More

    Jan 9

  • Liberty Athletics Top Moments of 2017: No. 9

    Liberty Athletics Top Moments of 2017 continues today by looking at Moment No. 9, Azaria Kirwa earning All-America honors at the NCAA Cross Country National Championships. Read More

    Dec 19

  • Liberty Sweeps Big South XC Team Sportsmanship Awards

    The 2017 Liberty men's and women's cross country teams both earned Big South Team Sportsmanship Awards this week, as voted upon by conference student-athletes. Read More

    Dec 13